Comments on: How I lost 30lbs three months post-partum…

By: Kahlan's Mommy

Kahlan's Mommy — Thu, 28 Jan 2010 17:56:10 +0000

Thanks for stopping by

By: Alease Aerts

Alease Aerts — Sat, 23 Jan 2010 21:57:28 +0000

Excellent posting. I appreciate you for posting it. Keep up the fine site.

By: Kahlan

Kahlan — Fri, 22 Jan 2010 13:48:47 +0000

Thanks! Yeah Trans Fats are also on my watch list… I feel like I need to just black list packaged foods all together, but I’ll go one nasty ingredient at a time

Can you even burn the organ fat off? SCARY!
And YES! Vote with your Dollars, it’s really the only vote that truly gets heard!

By: Donnie Graham Jr

Donnie Graham Jr — Fri, 22 Jan 2010 03:06:51 +0000

By eliminating HFCS you are removing a lot of processed food from your diet and changing to more natural sugars, it not only changes the amount of weight you gain but where the weight goes. Natural sugars add weight in places that are easily converted to muscle. HFCS adds weight in vital organs like the liver.

When Jan and I learned about the evils of trans fats (before it was chic) we couldn’t find very many things in the store without them. Now because of all the attention food without trans fats are readily available and labeling in mandatory. We lost weight almost overnight when we cut them from our diet. With more awareness of the dangers to our health from HFCS we will see more and more alternatives in the stores. We must vote with our dollars.

Congrats on your weight loss and on passing that onto Kahlan.